Alternative Healing

Alternative healing is considered by many people to be much more effective than main stream body healing techniques. With alternative healing techniques you are not required to take prescription drugs with harmful side effects. Alternative body healing therapies use diet, exercise, and natural herbs or vitamins to promote healing. There are many types of alternative healing programs available today through yoga classes, meditation and spiritual activities such as psychic readings.

Yoga

Yoga is one of the many alternative healing methods. Yoga focuses on using meditation and breathing techniques for full body healing. It is based on the principal that you can experience body healing through the use of asanas or poses that focus on specific parts of the body.

For example if you are suffering from anxiety yoga techniques can teach you to breath and relax rather than panicking when thins are not going your way. You can often find that your body will fight disease or illness easier with the practice of yoga. The breathing exercises often in this alternative healing method aid in an increased immunity.

Reiki

Reiki is an alternative healing process that involves a reiki practitioner and channeling of energy for whole body healing. It is believed that the person performing the process does not even need to know the exact affliction since the energy will automatically treat any area that is suffering. This type of body healing can be done in person or even over a long distance. Teachers of Reiki state that anyone can channel this energy and pass it on to the receiver for body healing. The energy used for the healing process does not come from the practitioner but is channeled from the energy surrounding us all and passed on. In most cases the practitioner actually benefits from allowing the energy to pass through.

Acupuncture

Acupuncture is an alternative healing process that uses needles placed at specific pressure points to achieve a specific body healing. This procedure is performed by a trained acupuncturist. This person will understand how each pressure point can affect the body and promote healing. On occasion a low electrical current is used along with the needles to stimulate body healing. These needles can also be used in pain management. It is know that the needles can cause certain chemicals to be released in the brain and stop the feelings of pain. This is an excellent alternative to prescription narcotics.
There are many other types of alternative healing methods available today. There is no scientific method or research to show which method provides a better body healing than the other. In some cases the technique is based on the person. Each person will experience body healing in different ways. Alternative healing is very much like mainstream medicine in the fact that no on thing works for everyone. However, there are many alternative healing methods that are known to work better for specific problems or illnesses. Each person will respond differently to the techniques used in body healing.